This program introduces a series of straightforward exercises that can be easily performed at your desk, making it convenient for individuals with busy schedules. The evident benefits of exercise extend into various facets of our lives, particularly in the workplace. It is important to recognize that extended periods of sitting can be detrimental to health. Therefore, integrating stretching, muscle-strengthening, and brief aerobic activities into your work routine can contribute positively to your overall well-being.
विहंगावलोकन
Exercise at Your Desk Fitric द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
Exercise at Your Desk का नवीनतम संस्करण 1.0 है, जिसे 13-01-2025 को जारी किया गया था। इसे शुरू में 13-01-2025 को हमारे डेटाबेस में जोड़ा गया था।
Exercise at Your Desk निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
Exercise at Your Desk के यूजर्स ने इसे 5 में से 4 स्टार की रेटिंग दी है।
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