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This program introduces a series of straightforward exercises that can be easily performed at your desk, making it convenient for individuals with busy schedules. The evident benefits of exercise extend into various facets of our lives, particularly in the workplace. It is important to recognize that extended periods of sitting can be detrimental to health. Therefore, integrating stretching, muscle-strengthening, and brief aerobic activities into your work routine can contribute positively to your overall well-being.
Genel bakış
Exercise at Your Desk, Fitric tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.
Exercise at Your Desk 1.0 13.01.2025 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 13.01.2025 eklendi.
Exercise at Your Desk aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar Exercise at Your Desk 4 dışarı-in 5 yıldız bir puan verdi.
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