This program introduces a series of straightforward exercises that can be easily performed at your desk, making it convenient for individuals with busy schedules. The evident benefits of exercise extend into various facets of our lives, particularly in the workplace. It is important to recognize that extended periods of sitting can be detrimental to health. Therefore, integrating stretching, muscle-strengthening, and brief aerobic activities into your work routine can contribute positively to your overall well-being.
概述
Exercise at Your Desk 是在由Fitric开发类别 Home & Hobby Freeware 软件。
最新版本是 Exercise at Your Desk 的 1.0 2025/01/13 上释放。 它最初被添加到我们的数据库 2025/01/13 上。
Exercise at Your Desk 在下列操作系统上运行: iOS。
用户 Exercise at Your Desk 4 个 5 星的评分，给了它。
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