1.0 설치 하는 안전
This program introduces a series of straightforward exercises that can be easily performed at your desk, making it convenient for individuals with busy schedules. The evident benefits of exercise extend into various facets of our lives, particularly in the workplace. It is important to recognize that extended periods of sitting can be detrimental to health. Therefore, integrating stretching, muscle-strengthening, and brief aerobic activities into your work routine can contribute positively to your overall well-being.
개요
Exercise at Your Desk 범주 홈 & 취미 Fitric개발한에서 Freeware 소프트웨어입니다.
Exercise at Your Desk의 최신 버전은 2025-01-13에 발표 된 1.0. 처음 2025-01-13에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Exercise at Your Desk: iOS.
Exercise at Your Desk 사용자 4 5 등급으로 평가 했다.
관련
1 Minute Workout: HIIT Routine
7 Minute Workout was a fast way to get fit. What's even faster: THE 1 MINUTE WORKOUT 1 Minute Workout is the newest breakthrough in health & fitness research. GOOGLE IT! This app will show you how to get & stay fit, the smart way.Chair Exercises - Sit & Be Fit
Looking for a convenient way to incorporate a quick workout into your routine? Chair exercises present a simple yet effective solution that allows you to engage multiple muscle groups without requiring much space.Chair Exercises & Workouts
Staying active and maintaining physical fitness is crucial for individuals of all age groups, yet it often poses a challenge for older adults, particularly for those who spend extended periods seated in an office chair.FitTime5
FitTime5 focuses on correcting muscle imbalances to address the sedentary lifestyles we have at work and home. The goal is to understand what our bodies truly need to feel better.GLASSES - Reading Magnifier
The Glasses reading aid magnifier is a top choice for anyone in need of a quick and user-friendly solution. Its clean and clear user interface ensures a seamless experience without any disturbances from annoying ads.Moove Alert
Moove is a remarkable solution for individuals who experience extended periods of inactivity and strive to maintain their well-being.최신 리뷰
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